Fitness Model With ‘Perfect’ Body Shows Off Her ‘Figure Flaw’
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A famous fitness model with millions of Instagram followers just shook the internet. Everyone calls her body “perfect,” toned abs, sculpted curves, the whole dream physique. But when she dropped a new video, critics came hard at her.
Why? Because she actually showed her so-called “figure flaw.”
Instead of hiding it, she kept it real. And honestly, that’s rare in the health & fitness world where most influencers only show perfect lighting, angles, and edited shots. This fitness influencer decided to drop the filters and reveal what her body really looks like.
Some fans praised her for being raw and authentic. Others blasted her, saying a fitness coach with a “dream body” shouldn’t complain about flaws. But the truth? Every single body has imperfections. Even the ones we think are perfect.
Her video went viral because it touched on something bigger than workouts or weight loss. It’s about body positivity, self-love, and not chasing an unrealistic fitness model standard we see on social media.
At the end of the day, her message hit hard: even the most “perfect” body in the gym still has insecurities.
Tammy Hembrow has built an empire on Instagram with millions of loyal followers. And honestly, it’s not hard to see why. The Aussie fitness queen and mom of two is famous for her jaw-dropping bikini body and that signature hourglass figure.
She keeps it real too. Her workout routines aren’t overly complicated – just simple, effective booty workouts that anyone can follow. That’s exactly why so many women look to her for fitness motivation, weight loss tips, and body sculpting inspiration.
Tammy isn’t just another Instagram model showing off selfies. She’s turned her passion for health, fitness, and nutrition into a lifestyle brand. From her toned abs to her glute workouts, she proves you don’t need fancy equipment or endless hours in the gym to stay fit.
No surprise she’s become one of the top fitness influencers in the world – blending bikini modeling, workout plans, and a little real-life mom energy.
But things didn’t go the way she expected. When the fitness personality opened up to her fans and admitted that her body still carries little “reminders” from her pregnancies, the reaction wasn’t all love.
Tammy Hembrow shared a raw video, standing in nothing but a crop top and panties, gently touching her flat stomach. Instead of applause, some followers hit her with criticism.
The fitness influencer thought she was showing a vulnerable side – proof that even women with toned abs and bikini-model bodies deal with post-pregnancy changes. But the internet can be brutal.
Some fans praised her honesty about pregnancy stretch marks and postpartum body struggles. Others accused her of “fishing for compliments” since her stomach still looks flawless compared to most moms.
It turned into a heated debate about body positivity, postpartum fitness, and the unrealistic standards many women feel pressured to chase on social media.
In her caption, Tammy kept it super real:
“Some people ask me how to get rid of loose skin after having a baby without realizing I still have it! Loose skin is pretty much inevitable after having babies, but clean eating, moisturizing, staying hydrated, and working out before, during, and after pregnancy can help.”
Her message was meant to inspire and promote healthy lifestyle habits. The video also tied into her fitness app, which focuses on workout plans, clean eating tips, and postpartum body training.
But not everyone took it that way.
According to Yahoo News, the clip got a mixed bag of reactions. Some praised her for being honest about postpartum fitness and showing the reality behind her toned bikini body. Others weren’t buying it. Critics accused the fitness influencer of trying too hard to be “relatable,” even though most people already view her figure as basically perfect.
This sparked a bigger conversation about body positivity, postpartum weight loss, and the pressure social media puts on moms to bounce back instantly after pregnancy.
Of course, not everyone was supportive. The comments section quickly turned savage.
One follower fired back, “Loose skin? She’s taking the piss. Millions of women would do anything to be as physically, mentally, and financially privileged as you. Get over yourself.”
Another critic didn’t hold back either, writing, “She’s just looking for attention.”
It’s a classic case of how tough social media can be, especially for fitness influencers. While some people see honesty about postpartum bodies as empowering, others view it as tone-deaf when it’s coming from someone with what many call a “dream body.”
This kind of backlash highlights the never-ending debate around body image, postpartum weight loss, and the pressure fitness models face when they try to show vulnerability online.
But not all the feedback was negative. Plenty of fans jumped in to show love, praising Tammy Hembrow for keeping it real and embracing her so-called “flaws.”
Supporters applauded the fitness influencer for sharing her post-baby body and reminding women that even with a toned stomach and bikini-ready figure, motherhood still leaves its marks.
Many called her honest approach refreshing, especially in a social media world filled with filters, photo edits, and unrealistic fitness standards. For moms struggling with body confidence, her message of self-love and body positivity hit home.
It turned into a conversation not just about flat abs or booty workouts, but about the importance of self-care, clean eating, and staying proud of your body after pregnancy.
One fan’s comment really summed up the support:
“As a mom of two who’s desperately trying to get her body back, this is so encouraging to see. I never would have known, and this tells me there is hope for me!”
Messages like this show why Tammy Hembrow’s honesty matters. For so many moms juggling postpartum weight loss, stretch marks, and loose skin, seeing a fitness influencer open up about her own journey makes the grind feel less impossible.
It’s not just about flat abs or booty workouts — it’s about reminding women that with clean eating, consistent workouts, and a little self-love, getting stronger and feeling confident again is totally possible.
This isn’t the first time Tammy Hembrow has shown off what she calls her little “imperfections.” The Australian fitness star has never been shy about letting fans see the real side of her body.
Back in 2017, right after giving birth to her second child, she shared a raw mirror selfie that got people talking. In the pic, Tammy held her newborn while rocking a crop top and gray leggings — no fancy edits, no staged bikini shoot, just a new mom keeping it real.
According to People Magazine, that post went viral because it highlighted the reality of postpartum fitness, loose skin, and how tough bouncing back can be after pregnancy. For many moms, it was refreshing to see a fitness influencer known for booty workouts and bikini shots show her softer side.
In that throwback photo, Tammy’s daughter’s tiny foot pressed into her stomach, making her loose skin visible. Instead of hiding it, she owned it with the caption: “Proud of my mama bod and my loose skin,” and tagged it #6monthspostpartum.
She also admitted that, yes, her body has bounced back in amazing shape — but it wasn’t by accident. Tammy credited her toned post-baby body to sticking with a healthy lifestyle during pregnancy. That meant clean eating, staying active, and not giving up on fitness even while pregnant.
For moms struggling with postpartum weight loss, her message was clear: you don’t need perfection, you just need consistency. Loose skin happens, but fueling your body right and keeping up with simple workouts can make a huge difference.
Tammy didn’t shy away from sharing exactly how she managed to bounce back after pregnancy.
“What helped me bounce back is definitely how I ate and trained as I was pregnant,” she explained. “I ate very clean, lots of veggies, plenty of protein, and I tried to keep my treats just for the weekends.”
For her, it wasn’t just about looking good in a bikini — it was about setting herself up for success. Tammy said what kept her motivated was thinking about life after the baby. She knew she wanted to get fit again, build her strength back, and be in the best shape possible. So staying active and following a clean eating lifestyle during pregnancy made the postpartum journey a lot easier.
Her approach shows why she’s become one of the top fitness influencers online. She’s proof that with proper nutrition, pregnancy-safe workouts, and a little discipline, moms can recover stronger and healthier after giving birth.
Tammy Hembrow also used her platform to send out a powerful reminder about postpartum bodies. She told her followers to go easy on themselves and stop chasing perfection.
“Whether you have stretch marks, loose skin, whatever it is — just know there’s nothing wrong with it!” she wrote. “It shows what your body has been through, so you should choose to embrace it!”
Her message wasn’t just about fitness tips or flat stomach workouts. It was about body positivity, self-love, and being proud of the changes that come with motherhood. For so many moms dealing with postpartum weight loss or struggling with confidence after pregnancy, hearing this from a fitness influencer with millions of followers hit differently.
By normalizing stretch marks, loose skin, and other so-called flaws, Tammy continues to inspire women to focus on health, clean eating, and self-care instead of chasing an unrealistic “perfect body.”